Showing posts with label Ward 8 Farmers Market. Show all posts
Showing posts with label Ward 8 Farmers Market. Show all posts

Tuesday, July 8, 2014

Anacostia Honey is Back!

Art of War Concept: Each pound of food  taken from the enemy is equivalent to twenty pounds you provide by yourself.
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After a year of beekeeping disappointment, it looks like I am back in business. Anacostia Honey is back! I have been a backyard beekeeper going on three years now. Yeah, the stings suck, but I have a greater appreciation for God’s perfect bug – the Honeybee.

Just how important are honeybees to our diet? According to the USDA these under-appreciated workers pollinate 80 percent of our flowering crops which constitute 1/3 of everything we eat.

Losing them could affect not only dietary staples such as apples, broccoli, strawberries, nuts, asparagus, blueberries and cucumbers, but may threaten our beef and dairy industries if alfalfa is not available for feed. One study estimated that honeybees annually pollinate $14 billion worth of seeds and crops in the U.S. Essentially, if honeybees disappear, they could take most of our insect pollinated plants with them, potentially reducing us to little more than a water diet.

But back to the Honey. If you would like a $10 8oz jar of Local Honey, meet me this weekend at the Ward 8’s Farmer’s Market from 9-2pm. I will be doing a beekeeping demonstration. The market is located at the TheARC at 1901 Mississippi Ave SE. I don’t have much to sell so get there early. First come first serve!

See You Saturday,
Charles E. Wilson aka "The Honey Man"


My four bee hives

Some don't believe I actually have beehives in my backyard.
For some odd reason, I could not get any friends or neighbors to take a pic
of me in front of the hives as proof so I had to take a selfie. LOL


Get your $10 8oz jar of Local Honey this Saturday at the Ward 8's Farmer's Market
TheARC - 1901 Mississippi Ave SE



First Come, First Serve!

Benefits of "Local" Honey

Allergy Protection

Some research supports the theory that local honey – obtained as close as possible to where you live – may help build immunity to seasonal allergies. Honey made by bees in the vicinity of the allergenic plant will contain tiny amounts of pollen from that plant. This honey will act as a sort of vaccine if taken in small amounts – a few teaspoons per day – for several months, and can provide relief from seasonal pollen-related allergies

Antioxidants and Phytonutrients

Honey is also reach in powerful antioxidants and cancer-fighting phytonutrients, which can be found in propolis, or “honey glue” that the bees use to sterilize the beehive. Raw honey contains some of these compounds while pasteurized honey does not 

Digestive Aid

In its natural, raw state, honey contains many enzymes that can help some people digest food more easily so it may also help treat ulcers and diarrhea

Vitamins and Minerals

The nutrient content of raw honey varies, but a 1-ounce serving contains very small amounts of foliate as well as vitamins B2, C, B6, B5 and B3. Minerals including calcium, copper, iodine, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium and zinc can also be found in raw honey in small amounts.

Topical Salve

Honey can be uses as medicine. It has anit-microbial, anti-inflammatory, anti-fungal, and antiseptic properties. For this reason it can be applied topically to treat burns.

Cough Suppressant

Honey has also been found to be especially useful in treating upper respiratory infections.



See you this Saturday at the Ward 8 Farmer's Market
TheARC - 1901 Mississippi Ave., SE





Tuesday, June 5, 2012

Ward 8 Farmer's Market

Art of War Concept: Each pound of food taken from the enemy is equivalent to twenty pounds you provide by yourself.
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This past weekend, I made a trip over to THEARC to check out this season’s Grand Opening of the Ward 8 Farmers Market. If you are looking for some fresh fruits and veggies while also seeing the smiling faces of some Ward 8 neighbors, then this is the place for you. Remember you have between June and Thanksgiving to purchase local produce.



Ward 8 Farmers Market
When: Every Saturday
Time: 9am-2pm
Where: THEARC, 1901 Mississippi Ave., SE
Contact: 202.841.0394
http://www.ward8farmersmarket.com/

Check out the pics below...




You can also purchase fresh breads




Whats a Farmer's Market without fresh STRAWBERRIES!


This was the best part of the day. THEARC has an agriculture program where
Ward 8 Youth learn to grow fruits and vegetables in the campus garden.


Fresh Collard Greens grown by Ward 8 Youth! I can't cook, but
I'm sure they taste great.


Cilantro and Parsley


Kale













Onions & Cabbage


I know squash is good for you, but I can't stand it.


Ward 8 Youth always doing Great Things!

The Orange Cow Ice Cream Truck showed up!


 John Gloster, founder of the Ward 8 Farmer's Market
 and Edmund Fleet Director of THEARC.

Ward 8 Farmers Market
When: Every Saturday
Time: 9am-2pm
Where: THEARC, 1901 Mississippi Ave., SE
Contact: 202.841.0394
http://www.ward8farmersmarket.com/